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The longer the digestion will take, the longer your energy will last.Principals often call during the week standardized testing to say to get plenty of rest and eat a healthy breakfast.
Secondly, eating healthy food gives us a lot of energy, which makes it easier to succeed in our personal and professional pursuits.
It is no secret that people who lack certain vitamins and nutrients do not have the energy necessary to complete even simple tasks.
Healthy Eating is Healthy Living Did you know that the money spent to treat people with illnesses related to the lack of health makes up 9.1 percent of the America’s total medical expenses? That is why kids, especially students, should eat more healthy foods.
If we all eat healthier, expenses like these could be lowered.
A healthy breakfast can actually help students with testing because a meal containing complex carbohydrates, protein, fat, etc.
Example Of Analytical Research Paper - Eating Healthy Essay
can prevent a drop in blood sugar and allow students to last throughout the day (Healthier).
I do many things in order to stay fit, but the most important is maintaining a healthy diet.
There are two reasons why I think this is critically important, which I will explore in the following essay.
The price of carrots is half the price of potato chips by portion size.
According to Andrea Carlson’s and her colleague Elizabeth Frazão’s studies, when considering portion size, the least to most expensive types of food are: grains, dairy, vegetables, fruit, protein and less healthy foods. Another important benefit from eating healthy is energy.