French Healthy Eating Essay

You can think of junk food as anything that’s high in calories and low in micronutrients like vitamins and minerals.

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This is a very interactive Power Point and you will need access to internet as links go to websites.

There are games throughout and the lesson can be used from the start of the powerpoint to the end.

The same diseases that make you feel bad and cost a lot of money may also lower your life expectancy.

A diet of fruit and vegetables, in combination with exercise, was associated with extended life expectancy for women in their 70s, according to a study in the Journal of the American Geriatrics Society.

Simple healthy choices such as replacing soda with water, choosing veggies instead of chips, and ordering a side salad in place of fries not only will help you lose weight, it also can help you save money.

The average obese person spends ,741 more on health care per year than a normal-weight counterpart, Not everybody who is thin is healthy, and not everyone who is overweight is unhealthy, but eating right can improve health for even thin people who are junk food junkies.

If you miss out on too much of the vitamins and minerals that your body needs, you could put yourself at risk for early death.

A 2014 study published in the British Medical Journal found that eating at least five servings of fruit and vegetables per day was associated with lower risk of dying from any health-related cause.

This dossier will provide direct links to various websites on the theme thus providing French teachers with authentic material for developing the Language Awareness, Cultural Awareness and Basic Communicative Proficiency of their pupils.

Healthy food exercise in which the user listens to a video and fills in the gaps.

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